I’m just back from France and for the first time EVER I had no digestive problems while away on holidays. Every other time I’ve been travelling I’ve ended up bloated and sick by the third day.

I was so excited about this development that I decided to share my tips with you in the form of a ‘What I Eat in a Day’ vlog. HOWEVER… I filmed way too much footage.. so this is just Part 1 (Link to Part 2 is below)

I hope you enjoy, and find these tips useful 🙂

GUT HEALTH PART TWO: https://youtu.be/YR1Srrc_fpo

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Disclaimer: I am not a Nutritionist or Dietitian. All opinions expressed are my own. Please consult a medical professional if you are unsure about trying out any of the products mentioned in my videos.