This is part two of my Gut Health Video! If you haven’t seen part one.. STOP WHAT YOU’RE DOING.. and click here.

If you have, you know the score. I was in France and for the first time EVER I had no digestive problems while away on holidays. So I wanted to share my tips with you in the form of a ‘What I Eat in a Day’ vlog.

I hope you enjoy, and find these tips useful 🙂

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Disclaimer: I am not a Nutritionist or Dietitian. All opinions expressed are my own. Please consult a medical professional if you are unsure about trying out any of the products mentioned in my videos.