This week I’m showing you what I eat in a day while working the late/evening shift in work. This is also episode 5 in my #ShiftWork Series.. and the second of my ‘What I Eat in a Day’ videos.
If you’re a shift work worker, please let me know in the comments what your full day of eating looks like..!
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Disclaimer: I am not a Nutritionist or Dietitian. All opinions expressed are my own. Please consult a medical professional if you are unsure about trying out any of the products mentioned in my videos.